Monk Fruit

Monk Fruit health benefits include the prevention of cancer, promotes weight loss, fights against diabetes, promotes longevity, promotes heart health, benefits the immune system, relief from seasonal allergies, ensures hormonal balance, improves sleep, reduces depression, fighting infections, prevents kidney failure, Supplies the body with beneficial vitamins and minerals and much more.
​The world’s population consume and purchase various fruits on a daily basis but one fruit that most people will not often consider to pick while at the fruit market or food store is the monk fruit. One unique thing about the monk fruit is that as much as it may not attract one's attention compared to the vibrant and colorful fruits like oranges and apples, it is gradually gaining attention as a health-conscious food. As a sugar-free fruit, it offers significant benefits to one’s health.The history of the monk fruit reveals that it is an herbaceous vine from the gourd family scientifically named Siraitia grosvenorii and a native of southern China known as Longevity fruit or “luo Han guo.” It has been used as an additive and remedy for diseases thereby giving its highly praised health benefits.
Also, the monk fruit is widely used as a natural sweetener as it is made up of high glucose and fructose concentration with zero calories.

13 Benefits of Monk Fruit by conserveenergy.com
www.conserve-energy-future.com/monk-fruit-benefits.php