Basil
Basil (/ˈbæzəl/,[1] also US: /ˈbeɪzəl/;[2] Ocimum basilicum), also called great basil, is a culinary herb of the family Lamiaceae (mints).
The type used commonly as a flavor is typically called sweet basil (or Genovese basil), as opposed to Thai basil (O. basilicum var. thyrsiflora), lemon basil (O. × citriodorum), and holy basil (Ocimum tenuiflorum). including holy basil and a cultivar known as "African blue basil".
The type used commonly as a flavor is typically called sweet basil (or Genovese basil), as opposed to Thai basil (O. basilicum var. thyrsiflora), lemon basil (O. × citriodorum), and holy basil (Ocimum tenuiflorum). including holy basil and a cultivar known as "African blue basil".
For centuries, basil has been considered an essential natural medicine in India especially in Ayurveda and Africa.
Benefits by organicfacts.net
www.organicfacts.net/basil.html
Benefits by healthline.com
https://www.healthline.com/nutrition/basil#nutrition
www.organicfacts.net/basil.html
Benefits by healthline.com
https://www.healthline.com/nutrition/basil#nutrition